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It’s April and Spring is Here!

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A Grocery
Store Tour

Learn about grocery store tours

Healthy
Snacks Blog

healthy snacks

Tasty
Vegetarian Recipes

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Did you know that Good Nutrition Changes Lives? Here’s how…

Does this sound like you?

  • Stuck in a food rut, eating the same foods over and over
  • Disorganized with meal planning and grocery shopping
  • Spending too much money on food that often goes to waste
  • Overwhelmed about cooking at home
  • Frustrated about how to set a good example for your kids, spouse and loved ones

Would you like to turn the corner to healthier food habits, plan and create tasty meals, conquer the grocery store, and become a good nutrition leader?

I am an experienced and caring professional, understanding mom and passionate dietitian and I believe that everyone can do it! Good nutrition can change your life and I want to be a part of your transformation. Join me for sessions of lifestyle evaluation, goal setting, meal planning and personal grocery store tours. I will work with you every step of the way to help you achieve your unique nutrition and health goals!

To Change Your Life with good nutrition, click below:

Check out Cindy's E-BooksRead about Cindy’s Nutrition Education Services

Explore Cindy’s E-Store for Menu and Recipe Booklets

Email Cindy Anytime!

Call Cindy Now!  336-712-5239336-712-5239


Please note: Cindy is a registered, licensed dietitian and an in-network provider for BCBSNC. Blue Cross and Blue Shield of North Carolina is an independent licensee of the Blue Cross and Blue Shield Association.

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