- Losing your focus on good nutrition?
- Feeling unfit and unmotivated?
- Wondering how your family’s health will suffer as a result?
Registered Dietitian, Cindy Silver, and Personal Fitness Expert, Hamilton Cuthrell, are here to change all that with their 2017 session for parents of local, Triad NC families!
- Begin planning healthy meals, day-after-day, for energy and good health.
- Commit to a family fitness routine that’s fun.
- Climb out of your 2016 rut and embrace a healthier family lifestyle plan in 2017.
Nutrition & Fitness is a Family Affair
- Fresh and accurate education by local, caring, accessible professionals
- Life skills that lead busy families, step-by-step, to improved nutrition
- Life skills that lead busy families, step-by-step, to improved fitness
- Turn-key session for community groups
- Affordable and easy to schedule, to match your community group’s needs
- Flexible to weave into your ongoing community group programming
For more information, questions, or to book ‘Nutrition & Fitness is a Family Affair’ for your community group, please contact registered dietitian, Cindy Silver, today:
Contact Cindy to learn more or to book your session.
Cindy’s Phone: 336-712-5239
Cindy Silver, MS, RDN, LDN, is the registered dietitian owner of Market Basket Nutrition, a Winston-Salem based nutrition education, counseling and consulting company. Her passion is to help busy families with kids kick into high gear for nutritious choices while learning essential life skills in the kitchen. Cindy takes her clients on an exciting journey from tasty meal planning to smarter grocery shopping to cooking simple, nutritious meals at home. She welcomes you on the ride.
Hamilton Cuthrell, BA, CSCS, CPT, CSNS, is the owner of his Winston-Salem based personal training company. His passion is to help busy families learn and practice fun and safe physical activity on a daily basis for better health and fewer doctor’s visits. Hamilton takes his clients on an exciting journey from stiff and tired to flexible and fit. He welcomes you on the ride.
Contact Cindy to learn more or to book your session.