Begin a Journey of Delicious Nutrition with a Mediterranean-Style Restaurant Event for Your Group
Come enjoy a tasty restaurant lunch designed especially for your group as you learn what makes Mediterranean-style nutrition one of the most healthful cuisines of the world.
Savor the Mediterranean flavors of a 3 or 4-course small plates lunch with a glass of your choice of red or white wine with lunch. Between courses, Cindy will share information and tips about Mediterranean style nutrition. And there will be a trivia contest with prizes, too!
What: Mediterranean-Style Learning & Lunch Event
Who: Cindy Silver, Registered Dietitian at Market Basket Nutrition &
Tre Nonne Italian Restaurant
When: Any Saturday, 12 – 2 pm
Where: Tre Nonne Italian Restaurant, 177 Jonestown Road, Winston-Salem, NC 27104
We can accommodate a group of 20-35 people. Saturday reservations are on a first-come, first-served basis. Lunch will be priced per person, depending on your group’s preference for the 3 or 4-course small plates lunch.
To reserve a Saturday for your group, email or call Cindy 336-712-5239.
Our Typical Menu, 4 courses
- Appetizer: Bruschetta
- Main: Nonna’s Shrimp with Homemade Pasta
- Sides: Sauteed Spinach and Broccoli Rabe
- Dessert: Fresh Mixed Fruit
Please Note: Everyone will receive a glass of red or white wine, or a soft drink, to enjoy with lunch.
Our Typical Menu, 3 courses
- Appetizer: Bruschetta
- Main: Nonna’s Shrimp with Homemade Pasta
- Dessert: Fresh Mixed Fruit
Please Note: Everyone will receive a glass of red or white wine, or a soft drink, to enjoy with lunch.
Mediterranean Nutrition Topics Cindy will Discuss throughout Lunch
- Everyday uses of tomatoes and their varieties
- How to choose a great bottle of olive oil
- Health benefits of seafood and trying something new
- Strategies to manage the carbs in pasta, bread, and risotto
- Steps to eating more plant-based foods, including fresh herbs
- A new mindset for enjoying fruit as dessert
Please Note: Everyone will receive a take-away a color copy of the Mediterranean Nutrition Pyramid for future information and inspiration.
Door Prizes for Our Mediterranean Style Nutrition Trivia Contest
- First prize: $25 gift card to Tre Nonne Restaurant
- Second prize: A fine bottle of Extra-Virgin Olive Oil
- Third prize: A fruit & vegetable gift bag
For more information email or call Cindy 336-712-5239.