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Cindy Silver, Registered Dietitian, LLC

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Name That Tomato: A Game of Healthy Choices

September 18, 2010 By Cindy Silver

Tomatoes in July
Which tomato is your favorite?

Tomatoes hit the spot in July! There are more than 100 varieties to learn about, and to grow yourself. No matter which variety you try,  you’ll notice a rich flavor plus a nutritional prize of vitamins A and C along with fiber and very few calories. Just for fun, play the guessing game below and Name That Tomato!

Game Rules:

Name the 5 tomato varieties.

Think of 3 ways to add tomatoes to a meal or snack.

Hints:

Here are the 5 tomato variety names, out of order: Celebrity/Early Girl; Green Zebra; Sunkist; Curly Red; Sungold Cherry

Time to Name That Tomato (front to back):

1. Curly Red 2. Green Zebra, right  3. Sungold Cherry, left  4. Sunkist 5. Celebrity/Early Girl

Tomatoes in Meals & Snacks:

1. Add sliced tomatoes to your breakfast omelet or lunch wrap sandwich.

2. Nibble on sweet cherry tomatoes for a morning or afternoon snack.

3. Stuff a whole, cored tomato with tuna or chicken salad for dinner.

Please LIKE my facebook page for everyday handy tips, ideas and recipes for your healthy kitchen!

Filed Under: Simple, Healthy, Tasty Tagged With: cooking at home, good nutrition, healthy choice, healthy kitchen, quick meals, summer produce, tomatoes

Reader Interactions

Comments

  1. ehowtobecomeacna.com says

    June 4, 2013 at 11:03 am

    Greetings! This is my first visit to your blog!
    We are a team of volunteers and starting a new initiative in a community in the same niche.
    Your blog provided us valuable information to work on.
    You have done a outstanding job!

    • Cindy says

      June 4, 2013 at 5:32 pm

      Thank you for your kind comment. Here’s to healthy eating and…tomatoes!

  2. Cindy says

    June 25, 2013 at 1:23 pm

    Hi and thank you for your nice comments. I write one blog each week on topics of specific relevance to my clients. In my case, that’s tasty meal planning, smart grocery shopping and preparing simple, nutritious meals at home. All of this helps my clients, colleagues and friends make good nutrition a top priority in their kitchens and their lives.

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Contact Cindy Silver

Registered Dietitian Nutritionist

Location: 1834 Wake Forest Road
Winston-Salem, NC 27109

Phone: 336.712.5239

Reach out via email.

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