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Cindy Silver, Registered Dietitian, LLC

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Salmon for Dinner

May 7, 2017 By Cindy Silver

Salmon dinner

What's For Dinner? If you're the everyday 'chef' in your family then you've heard this question hundreds of times before - What's for dinner? When I planned this dinner, I thought it would be a family-pleaser and I was right. I bought a nice piece of fresh salmon as the star of the show and since we are a family of seafood lovers, it was right on target. I try to cook 2 fish meals per week for deliciousness (is that a word?) as well as great health benefits. Do you? What's On-The-Side? I grew up eating a dinner with protein, vegetables, and starch on my plate, and I'm a fan of … [Read more...] about Salmon for Dinner

Filed Under: Healthy Recipes, Quick & Easy Dinner Tips, Simple, Healthy, Tasty Tagged With: cooking at home, good nutrition, meal planning, Mediterranean Diet, salmon, salmon for dinner

Parmesan & Cashew Crusted Salmon Recipe

February 1, 2016 By Cindy Silver

Parm Pistachio Salmon

Salmon for Dinner is a Favorite! I know lots of people who adore salmon for dinner. I do, too. It's easy to cook at home, it's full of wonderful flavor, and you can find it quickly at your grocery store or seafood market. Cooking salmon really is easy, especially when you grill, broil, bake or saute it with a little butter or extra virgin olive oil, fresh lemon juice, salt and black pepper. Delicious. Just for fun, why not get a little snazzy next time with your salmon? This Parmesan & Pistachio Crusted Salmon Recipe is for you! Parmesan & Cashew Crusted Salmon – 2 servings 2 … [Read more...] about Parmesan & Cashew Crusted Salmon Recipe

Filed Under: Healthy Recipes, Simple, Healthy, Tasty Tagged With: cooking at home, easy recipe, good nutrition, Mediterranean Diet, salmon for dinner, salmon recipe

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Registered Dietitian Nutritionist

Location: 1834 Wake Forest Road
Winston-Salem, NC 27109

Phone: 336.712.5239

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