AARP 2024 Fall Nutrition & Cooking Series

Presenter: Cindy Silver, Registered Dietitian
September 4, 11, 18, 2024. For all dates, 1-2 pm Eastern

Fall Series Theme:

Spotlighting Your Favorite Fall Foods: Apples, Pumpkin, and Pears!

Description

Our Fall Nutrition & Cooking Series is for everyone who enjoys the flavors of fall. Join us as we put 3 favorite fall foods into the spotlight: apples, pumpkin, and pears! Join us for tips on using these 3 foods with a healthier twist in your everyday meals and snacks. Find inspiration for cooking with more confidence and learn new and creative recipe ideas as a bonus. Cindy Silver is a local registered dietitian who will bring us into her kitchen with delicious, keep-it-simple nutrition and recipes, including one healthier dessert recipe in each session!

September 4, 2024: Spotlighting Your Favorite Fall Foods: Apples!

Explore apple varieties, their nutrition, and how to make them into tasty meal and snack items. The easy, homemade recipes are for Fresh Apple Salad and Fall Apple Crisp (with variation for Fall Apple-Cranberry Crisp.)

September 11, 2024: Spotlighting Your Favorite Fall Foods: Pumpkin!

Discover new ideas for using fresh pumpkin, canned pumpkin, and pumpkin seeds in your kitchen creations. The easy, homemade recipes are for Pumpkin Seed & Nut Granola and Easy Pumpkin Pie.

September 18, 2024: Spotlighting Your Favorite Fall Foods: Pears!

Enjoy learning about pears and how they can add top-notch nutrition and variety to your fall. The easy, homemade recipes are for Fresh Pear & Broccoli Slaw and Purple Poached Pears Wedges.

 

Cindy Silver, Registered Dietitian, LLC.  www.marketbasketnutrition.com