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Cindy Silver, Registered Dietitian, LLC

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Modern Nutrition for Busy Families

Modern Nutrition for Busy Families

$12.00

A book designed for busy families who need new ideas for quick and healthy meals, snacks, and special occasions. The grocery store is central to this book as a destination for ‘keep it simple’ nutrition.

Book Prices
1-10 books   —    $12 per book
11-25 books  —   $10 per book
26-50 books  —   $ 9 per book
51-75 books  —   $ 8 per book
76-100 books —  $7 per book

>100 books – Please contact Cindy for a quote.

Category: Store
  • Description
  • Reviews (0)

Description

  • Are you struggling to find a way for your family to eat better?
  • Are you challenged to promote healthy fruits and vegetables?
  • Are you lost about where to find new ideas and how to organize easy meals and snacks every day?

Registered Dietitian, Cindy Silver, and Writer, Andrea Everhart, are here to change all that with their book, Modern Nutrition for Busy Families.

Within the pages of our book, Cindy and Andrea will provide you with ideas and tools to:

  • Commit to being your family’s good nutrition leader
  • Plan easy meals and snacks to fuel your family with foods they like
  • Climb out of your ho-hum rut and embrace a healthier family food plan – forever.

Here is what you’ll get:

  • 15 Meal Plans & Grocery Lists based on simple ingredients
  • 15 Super Speedy Meal Plans for your busiest days
  • 35+ Recipes for new ideas on everyday favorites
  • 25 Healthy Snacks for anytime munchies
  • 12 Monthly Theme Dinners on fun food and craft plans
  • 3 Start-to-Finish Party Planners for kids’ special occasions
  • 20+ Ways to get everyone in the family eating more vegetables

Modern Nutrition for Busy Families is a book for busy moms, dads, and everyone. Here’s what a few busy moms said after reviewing the book:

*I’m excited about trying the recipes.

*I always need new snack ideas and these were really good.

*I love the grocery lists.

* I really like the menus because I feel like I run out of ideas for meals that my kids will eat.

*The many ‘bright ideas’ sprinkled throughout the book were helpful.

*I’m excited about the simple meals with tips for how to involve kids with preparing the meal.

*The party planners explained creative ways to have fun with healthy eating.

*The theme dinners are a great idea.

*The ideas in the book will help keep me out of meal and snack time ruts.

Book Summary

Everyone in the house is hungry, time is tight and you don’t want another take-out order.

For busy people who crave a simple and tasty plan at dinner or snack time, this book offers healthy options for a homemade approach along with fun twists on time at the table. With more than 25 realistic meal plans, recipes & grocery lists, 25 snacking combos, 5 slow cooker recipes and 3 less-sugary dessert recipes, this book manages to keep it simple for busy moms and dads who want to feed their kids well, day-after-day. The section on getting kids to eat more vegetables is especially helpful with its sensible approach to easy and quick nutrition, and the super speedy meal tips are invaluable. Intertwined with good nutrition, there is also a spotlight on special family occasions, including 3 party planners and 12 monthly theme dinners with fun and funky craft ideas.

Buy the book now!


Book Prices

Please note that we offer bulk discounts on our paperback book to dietitians, school PTA leaders, preschool leaders, moms’ groups, church groups, pediatricians, pediatric dentists, and other interested groups.

1-10 books   —    $12 per book

11-25 books  —   $10 per book

26-50 books  —   $ 9 per book

51-75 books  —   $ 8 per book

76-100 books —  $7 per book

>100 books – Please contact Cindy for a quote.

Please note: There will be a shipping/handling fee added to your bulk order, other than hand-delivered orders, and turn-around time will be approximately 10 business days.

Presentations & Book Signings

Please note that we offer bulk discounts on our paperback book to dietitians, school PTA leaders, preschool leaders, moms’ groups, family church groups, pediatricians, pediatric dentists, and other community groups.

Contact Cindy by Email: cindy@marketbasketnutrition.com

Contact Cindy by Phone: 336-712-5239


Cindy Silver
Cindy Silver
Andrea Everhart
Andrea Everhart

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Contact Cindy Silver

Registered Dietitian Nutritionist

Location: 1834 Wake Forest Road
Winston-Salem, NC 27109

Phone: 336.712.5239

Reach out via email.

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