In December, I needed to stock up on fruits and vegetables and was totally surprised at how much I got for less than 15 Euros (about $16!) In Salamanca, Spain, where I've been living for a few months, it's really fun to shop for fruits and vegetables because they are affordable, plentiful, and everyone - vendors and customers - puts an emphasis on fresh. I can shop at a very small street market, a regular grocery store, or the large Central Market, over 100 years old, which is adjacent to beautiful Plaza Major. Whatever is in season like tomatoes, sweet red peppers, and melon in the summer, … [Read more...] about Colorful Nutrition is Normal in Spain and It Inspires All of Us
Best Deals at the Grocery Store
Best Deals at the Grocery Store - A New Way of Thinking about It If it were up to me, I'd ditch the word 'deal' when talking about saving money at the grocery store. Why? Because your personal health is priceless, that's why. Getting top quality nutrition - within your budget - is the real deal, the best deal at the grocery store. For some handy background information, take a look at these 10 tips to guide your food choices to better physical and mental well being. Best Deals at the Grocery Store - Tips to Get You Organized Plan grocery shopping into your week Do your homework … [Read more...] about Best Deals at the Grocery Store