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Cindy Silver, Registered Dietitian, LLC

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Easy School Lunches for Kids!

September 17, 2024 By Cindy Silver

lunch

Easy School Lunches for Kids are Appealing! Let's face it -- kids look forward to lunchtime at school as much as they look forward to recess.    No matter what their age, a lunch bag or box with something simple, cheap and nutritious inside is what kids want and what their bodies need. Easy School Lunches for Kids Help Them Learn! Kids who are well nourished - breakfast, lunch and dinner - are 'ready to learn'. But, for parents, it can be overwhelming to focus on packing lunch from home while handling homework, after school activities and everything else in the household. So, here are … [Read more...] about Easy School Lunches for Kids!

Filed Under: Back-To-School Nutrition, Healthy Recipes, Simple, Healthy, Tasty Tagged With: cooking at home, easy school lunches for kids, good nutrition, healthy lunch

5 Tips for Healthy Back-to-School Lunch!

August 9, 2016 By Cindy Silver

Back to school

School Success is Linked to Nutrition Success Parents and kids are getting fired-up for a new school year. There is so much to learn for everyone and, for parents, how to pack up a tasty and kid-pleasing lunch is one top priority.  Check out my earlier blog about school success and nutrition success going hand-in-hand. And, here are 5 tips to get parents going in the right direction from planning to grocery store to school cafeteria for your kids. Tip #1: Make a weekly plan - before Monday morning. Set aside time to plan what you'll need for 5 days of tasty, nutritious lunches for your … [Read more...] about 5 Tips for Healthy Back-to-School Lunch!

Filed Under: Back-To-School Nutrition, Grocery Shopping Tips, Simple, Healthy, Tasty Tagged With: 5 tips for back to school lunch, Back to school, easy school lunches for kids, grocery shopping tips, healthy lifestyle, meal planning

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Registered Dietitian Nutritionist

Location: 1834 Wake Forest Road
Winston-Salem, NC 27109

Phone: 336.712.5239

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