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Are Nuts in Your Grocery Shopping Cart?

September 18, 2024 By Cindy Silver

Pecans plain and toasted
Toasting pecans for 3 min. at 300 degrees adds a huge flavor boost!

 

Are you Nuts for Nuts?

There are many good reasons to add nuts to your grocery shopping cart. For example:

Oatmeal with berries & toasted pecans
Mixing toasted pecans, oatmeal and fresh berries is an awesome breakfast!

Nuts are Flavorful

Nuts are Versatile

Nuts are Nutritious

 

 

 

 

 

 

Are you Stuck in a Nut-Rut?

Different varieties of nuts are easy to find around the grocery store:

Produce Department: Nuts in the shell, some are unsalted

Baking Aisle: Nuts out of the shell in packages, most are unsalted

Peanut Butter & Jelly Aisle: Nut butters such as peanut butter, almond butter,

cashew butter

Are You Ready for a Nutty Recipe?

Try these Spiced Nuts!

Try Oatmeal with fresh berries and toasted nuts

Try Homemade Trail Mix with Nuts

Build a Healthier Kitchen for a Healthier Life!

Adding nuts to your shopping cart and your kitchen pantry is a smart idea for everyone, unless there are allergies in the family. When you buy nuts, think about other healthy pantry items, too. Join me on Facebook, subscribe to my E-newsletter and invest in my e-books for a healthier kitchen and a healthier life!

What is your favorite nut?

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Filed Under: Simple, Healthy, Tasty Tagged With: easy recipe, grocery shopping tips, Meal plan, nuts

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Contact Cindy Silver

Registered Dietitian Nutritionist

Location: 1834 Wake Forest Road
Winston-Salem, NC 27109

Phone: 336.712.5239

Reach out via email.

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