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Fruit & Nut Pancakes

1 cup Heart-Smart pancake mix (by Bisquick)

1 cup whole wheat flour

1-1/4 cups nonfat (skim) milk

1 egg

1-1/2 cups nonfat or 1% cottage cheese

1 cup diced apple, skin on

1/2 cup chopped dried cherries

1/2 cup chopped toasted pecans or walnuts

1 teaspoon ground cinnamon

1. Spray a flat skillet or large frying pan with nonstick cooking spray.
2. Combine baking mix and whole wheat flour in a medium bowl. Set aside.
3. In a large, mixing bowl, stir together the milk, egg, and cottage cheese.
4. Add the dry ingredients into the large mixing bowl and stir into a batter.
5. Add the remaining ingredients and stir to mix it into the batter.
6. Turn on the stove burner to medium and when it is heated, begin cooking pancakes.
7. Using a soup ladle, dip out batter for 2, 3 or 4 pancakes on the skillet/pan.  One medium pancake is about 3 inches across.
8. When little bubbles form on the surface of each pancake after 4-5 minutes, flip them over with a flat spatula and cook for 4-5 minutes longer.

Enjoy with a light drizzle of maple syrup or honey! Or, top with cut up fruit!

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