Every season of the year is perfect for a homemade smoothie, as a meal or snack with powerful nutrition and amazing flavor. A client asks for my opinion about smoothies once in a while. As a nutrition professional, I normally answer their question with another question about what goes into their favorite smoothie? As with most homemade recipes, a smoothie can be full of high quality nutrition and it can also fall short, depending on the ingredients. Smoothie Ingredients for High Quality Nutrition There are many foods that can go into a blender and then whirl into a tasty, homemade … [Read more...] about A Homemade Smoothie is a Tasty Meal or Snack