Fall is a busy season so stay flexible and keep-it-simple at mealtime. Good nutrition isn't easy these days. In fact many of us are stretched and stressed as school kicks off this fall. Kitchen routines are off-schedule and snacking is 24/7. Normal family and friend dinners seem like past history. When your kitchen seems like a chaotic place then it's time to turn to better nutrition. Do it to feel better; do it to create a calmer household; do it to stay healthy in the months ahead, and do it to help kids' succeed academically. Here are 3 nutrition strategies for you -- so, get ready to … [Read more...] about 3 Nutrition Strategies for a Less Hectic Fall