Plant proteins are all the buzz - and they are a perfect start to designing quick, easy, and affordable Mediterranean meals. As a registered dietitian, my job is to assist, encourage, and teach clients all about food and nutrition in a customized-individualized way. I ask questions to learn about a new client's current nutrition, meals, and snack habits, and I find out about their medical and lifestyle issues that can be impacted by nutrition in a positive way. One of the questions my clients ask most often these days is about plant proteins. When they ask, I explain how handy plant proteins … [Read more...] about Plant Proteins and 3 Easy Mediterranean Meals