Appreciate Your Refrigerator!
Just a few days ago, a strong summer storm rolled through my neighborhood and we lost power. Nearly 48 hours later, our power was restored. Boy, do I appreciate my refrigerator now — even more than I usually do. The milk is cold, the fruits and veggies are crisp and fresh and the leftovers are well chilled until we reheat them. The freezer is back to normal now, too, with ice crystals in place.
Keep Temps Cool in Your Fridge & Freezer!
Do you know what temperature your fridge should be every day, day-after-day? What about your freezer? I would guess details like these are not top-of-mind. But, for a healthy & happy fridge and freezer, and your personal health and safety, here goes a little refresher lesson for everyone.
Fridge & Freezer Temps for Quality & Safety!
Fridge: 34-40 degrees F. (1-4 degrees C.)
Freezer: 0 degrees F. (-18 degrees C.)
A small investment in a refrigerator and/or freezer thermometer is all you need to stay on top of these temperatures. And, summer is a great time to invest since warmer outside weather sometimes encourages us to open our ‘coolest’ appliances more which can raise the temp, temporarily.
On-The-Go Summer Food Tips!
Many things occupy our minds in the summer. A smart priority, where good nutrition goes, is to learn how to preserve food that you choose for your summer fun. This chart is a good start so click here for tips. For ongoing learning about good nutrition in meal planning, grocery shopping and cooking at home, join me on facebook and consider my e-book bundle.
What temp is your fridge, freezer now and do you need new thermometer(s) to keep your food safe?