Nutrition Month is Here!
I look forward to March every year for a few reasons, including Spring, Nutrition Month and my birthday. All 3 of these special occasions is like a new beginning – for nature, for everyone who seeks good flavors and good health and… for me, another year to be thankful for. Nutrition Month is a fun, full-of-flavor opportunity and I treat it as such. Will you join me in the celebration?
Healthy Surprises!
When I visited Turkey last fall, I truly enjoyed many cultural, natural and edible surprises. I experienced an Islamic culture, I swam in the Aegean Sea and I ate tomatoes, cucumbers, olives and feta cheese for breakfast – all for the first time! My meal plate at the left shows you how fresh, how colorful and how appetizing Turkish-style eating can be. It’s inspirational, too, as an example for my plate in America.
Will Your Nutrition Month be Full of Surprises?
It’s time for everyone to take a step forward by embracing Nutrition Month. There are so many surprises awaiting you as you concentrate on nutrient-rich foods that supply you with endless energy and tasty enjoyment. Climb out of your meal rut, grab new choices for your grocery basket and you will feel the difference that good nutrition can make. I am here to provide you with guidance, tips, recipes and fun support as you make a fresh beginning in March! Try these: LIKE me on facebook; invest in my menu planning, recipe e-book bundle; sign up for my monthly e-newsletter – it’s FREE!
How will you improve your nutrition plan beginning in March?