The History of Corn Corn on the cob has been a favorite of mine since way back. What about you? Did you know that corn originated thousands of years ago in central Mexico? Today, it is a major food staple around the world. Ways to Prepare Corn Corn is a colorful, nutrient-rich, versatile grain that lends itself to hot and cold recipes. Here are 2 quickies: 1. Corn Pancakes: Make a simple pancake batter from baking mix or scratch ingredients. Before cooking, add a cup of corn kernels. Cook. 2. Grilled Corn: Peel off corn husks. Sprinkle a little water onto each ear and wrap … [Read more...] about Corn Makes Meals Sweet from Ear to Ear!
Corn Casserole Recipe with a Healthy Twist
Corn Casserole = Great Side Dish Last night at my friend's dinner party, I tasted corn casserole for the first time. I've had plenty of corn muffins and corn-on-the-cob in my life, but never a casserole made with corn. It was so impressive as a side to our nice dinner that I tweaked it into a corn casserole with a healthy twist. Corn Casserole = Handy Make-Ahead Dish I'm partial to recipes that are not only healthier than average, but that are make-ahead-ready. Are you? Cooking it up the night before or even in the morning - on a weekday off work or a weekend day - saves a ton of … [Read more...] about Corn Casserole Recipe with a Healthy Twist
Summer’s Healthy Choices – Now What?
Summer Fruits & Veggies are Here! It is an awesome time of year to go shopping for local, seasonal fruits and veggies. You can find them at your local farm market, roadside stand or supermarket. Stock up now while the summer harvest is 'rolling in' and you'll be glad you did. What to Do with Summer's Bounty! Shopping for healthy summer produce is one thing and figuring out what to do with it once you get home is another. Buy too much? Lacking inspiration to get into the kitchen and cook? Confused how to use it all up? Here's some help. Summer Ideas for Your Healthy … [Read more...] about Summer’s Healthy Choices – Now What?