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Cindy Silver, Registered Dietitian, LLC

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5 Meals to Cook on the Grill for a Healthier Lifestyle

September 17, 2024 By Cindy Silver

Grilled chicken and asparagus

Grilling Makes Good Nutrition Easy As a registered dietitian, I'm into healthier ways to cook. So, the grilling season opens lots of possibilities for me. The great thing is that most everyone I know likes to grill out, so the outdoor cooking season broadens their repertoire of healthy meals, too. Think about it -- with grilling, the fat drips away from center-plate favorites like steak, salmon, or chicken.  This means fewer calories and less potentially harmful fat. The grill offers tons of variety of side options, too, like asparagus, skewered mushrooms, a sweet potato, or colorful Bell … [Read more...] about 5 Meals to Cook on the Grill for a Healthier Lifestyle

Filed Under: Grilling Tips, Healthy Eating Tips, Healthy Lifestyle Tips, Nutritious Meal Planning Tips, Quick & Easy Dinner Tips, Simple, Healthy, Tasty, Tips from a Registered Dietitian Tagged With: easy and healthy grill recipes, easy grilled chicken, grill meals and a healthier lifestyle, grill meals with good nutrition, healthier grilling

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Registered Dietitian Nutritionist

Location: 1834 Wake Forest Road
Winston-Salem, NC 27109

Phone: 336.712.5239

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