This is a guest blog by Kaylie Chrismon Why Eat Healthy Snacks? Here's why! When you eat healthy snacks, it's like pumping your body full of the kind of fuel it needs to run efficiently and run without breakdowns. Snacks are a great way to keep your energy high and to feel rejuvenated all day long. If you are considering snack options, it’s important to eat something tasty and filling and, if you're like me, crunchy is a huge bonus, too. Balance is the key to a good snack and by that I mean to get a mixture of good nutrition from all the groups such as fruits, vegetables, protein, dairy … [Read more...] about Why Eat Healthy Snacks?