Quick Snacks are Easy Just about everyone I know likes a quick snack sometime during the day or evening. We like quick and we like easy in our busy lives. Grab and go can be nutritious and delicious, in case you are wondering, and here's how... Start with a Fruit or Vegetable When you grab a fruit or vegetable as part or all of your quick snack, amazing things happen. You enjoy the crunch, you adore the sweet flavor, and you guarantee your body is receiving good nutrition. Fruits and vegetables are super-heroes for all their vitamins, minerals, fiber, antioxidants, and high quality … [Read more...] about Quick Snacks