The Smell of Fresh Corn!
When I close my eyes, shuck fresh corn-on-the-cob, and take a big whiff — I am transported back to southeastern Pennsylvania where my family used to buy 12 ears for about 3 bucks from a local farm. It’s funny because most people would say that corn has a mild odor and maybe it does; but, the memories it stirs in me are clear and sweet!
The Nutrition of Fresh Corn!
Corn-on-the-cob is what’s called a starchy vegetable. That means most of its calories come from starch which is a type of carbohydrate. Great nutrition, yes, yet starchy in texture. One ear of corn without butter is about 80 calories, 17 grams carbohydrates, and 3 grams protein. Here is the Nutrition Facts label on corn, along with selection and storage tips.
Ana Ruth’s Fresh Corn Pancakes Recipe!
Blend all together at the low speed of your blender: 3-1/2 cups fresh corn off-the-cob (4 large ears;) 1/4 cup canola oil; 2 eggs; 1/4 cup honey; 1 cup flour; 1/3 cup plain yogurt; 1 teaspoon vanilla.
Cook pancakes in a flat pan with a little butter to prevent sticking. On medium heat, cook on side 1, about 4-5 minutes until bubbles form all over the surface. Turn over and cook on side 2, about 4-5 minutes. Check for a nice golden, brown color on both sides before turning pancakes.
In-Season and Homemade!
When you’re trying to put together a meal plan for dinner, think about what’s in-season and how to make it homemade. If you try the fresh corn pancakes recipe above, you’ll taste a corn flavor like never before. For daily tips and handy homemade recipes, like my facebook page today!
Have you tried a Breakfast-for-Dinner meal with your family?