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Cindy Silver, Registered Dietitian, LLC

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Eggs are Easy and Nutritious Plus Frittata Recipe!

September 17, 2024 By Cindy Silver

Egg & veggie fritatta

Eggs are Easy Eggs make an easy and tasty meal when you add a slice of whole grain toast and a colorful fruit salad. As a kid, I loved to decorate eggs and then find them in my Easter basket. I also loved to find them on my breakfast plate, scrambled, or in my French toast, or made into a deviled egg at a backyard picnic. It's so easy and affordable with eggs, and most everyone I know has some in their fridge all the time. Eggs are Nutritious All year long, eggs are a mighty protein option for breakfast, lunch or dinner. Their overall nutrition, at only 70 calories per egg, is … [Read more...] about Eggs are Easy and Nutritious Plus Frittata Recipe!

Filed Under: Healthy Recipes, Simple, Healthy, Tasty Tagged With: breakfast, easy recipe, eggs, Eggs make an easy and tasty meal, good nutrition, meal planning

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Registered Dietitian Nutritionist

Location: 1834 Wake Forest Road
Winston-Salem, NC 27109

Phone: 336.712.5239

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