Bring Healthy Snacks or Lunch to the Airport There's really no way around it these days - if you want to feel better, spend less, and enjoy traveling by air, then good nutrition belongs in your carry-on. Take a look at your flight times and pack up a simple breakfast/lunch/dinner or a few flexible snacks. I put a big emphasis on 'simple' because chances are a simple food bag will be a healthier food bag. 5 Tips for Carry-On Snacks or Lunch Bring a nut butter sandwich to eat on a shorter plane ride Bring a cheese sandwich for a short or longer plane ride Bring some baby carrots or … [Read more...] about Airline Food the Healthy Way!