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Trying New Foods & Recipe for Squid Stew!

April 29, 2016 By Cindy Silver

Squid stew

Trying New Foods Are you a food risk taker? Do you like trying something new? I’m going to put myself into the ‘yes’ column on these questions and I’m going to nudge you to do the same. Making the most of new food experiences, including what you eat, opens up new flavors, textures, and top-notch nutrition! Trying New Seafood Seafood in general has a lot going for it. Salmon and shrimp are the top 2 choices of seafood for Americans. Did you know? Think about how many times you’ve enjoyed these two favorites and how many times you’ve cooked them. Probably quite a few. Squid, on the … [Read more...] about Trying New Foods & Recipe for Squid Stew!

Filed Under: Healthy Recipes, Simple, Healthy, Tasty Tagged With: cooking at home, easy recipe, good nutrition, meal planning, Mediterranean Diet, squid stew

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Registered Dietitian Nutritionist

Location: 1834 Wake Forest Road
Winston-Salem, NC 27109

Phone: 336.712.5239

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