Eating Healthier During the Holidays...What?! Healthier eating during the holidays may sound like a twisted thought to you but I say that it can be done. Yes, along with fall and early winter holidays like Thanksgiving, Hannukah, Christmas and New Year's Day come delicious parties and memorable dinners. But, the result doesn't have to be a tighter belt. Wouldn't it be great not to have to make a weight loss resolution again on January 1st? Here's a tiny video where I explain how you can have all the joy of the holidays and get a grip on healthier eating, too! 5 Tips for Healthier Eating … [Read more...] about 5 Tips for Healthier Eating During the Holidays!
Try These Holiday Foods for a Lighter & Healthier Twist
Holiday foods bring us into the kitchen, and that's a good thing. Putting together a healthy menu, though, can be tough. Think about your holiday party appetizer table, for example. Are there rich cheeses, sour cream dip, and mini-quiches.? Or, are there steamed shrimp, nuts, and colorful raw veggies? The second option is definitely the direction to go for an enjoyable and nutritious nibble. So, this holiday season, challenge yourself to offer lighter and healthier foods in delicious harmony with great flavor. Here's a tasty starting point: Lighter & Healthier Appetizers - Try these: … [Read more...] about Try These Holiday Foods for a Lighter & Healthier Twist