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Cindy Silver, Registered Dietitian, LLC

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Colorful Nutrition is Normal in Spain and It Inspires All of Us

January 7, 2020 By Cindy Silver

Spanish produce under 15 Euros

In December, I needed to stock up on fruits and vegetables and was totally surprised at how much I got for less than 15 Euros (about $16!) In Salamanca, Spain, where I've been living for a few months, it's really fun to shop for fruits and vegetables because they are affordable, plentiful, and everyone - vendors and customers - puts an emphasis on fresh. I can shop at a very small street market, a regular grocery store, or the large Central Market, over 100 years old, which is adjacent to beautiful Plaza Major. Whatever is in season like tomatoes, sweet red peppers, and melon in the summer, … [Read more...] about Colorful Nutrition is Normal in Spain and It Inspires All of Us

Filed Under: Fruits and Vegetables, Grocery Shopping Tips, Plant Based Nutrition, Seasonal Produce Tagged With: 3 ways to use fresh herbs, buying fruits and vegetables, Colorful nutrition is normal in Spain, Fruit, fruit tips for nutrition, good nutrition, grocery store deals, meal planning, Mediterranean Diet, seasonal foods for fall, tips for nutrition with fruits, vegetable tips for nutrition, vegetables, what vegetables and fruits should I buy, which vegetables to eat for best nutrition

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Location: 1834 Wake Forest Road
Winston-Salem, NC 27109

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