This guest blog is by Danielle Cushing.   To celebrate National Whole Grain Month, let’s figure out whole grains, where to find them, and how to use them. What is a whole grain? In short, whole grains are more nutrient-rich than refined grains. Refined grains lose some of their minerals, B vitamins, and antioxidants during processing. Whole grains retain all of these and are also higher in fiber and high-quality protein. For more information about whole grains, check out the Whole Grains Council. Where in the grocery store will I find whole grains? 1. Many of your whole … [Read more...] about Celebrate National Whole Grains Month!