Are you tired of sandwiches? After the first week of kindergarten, my son came home and said to me, "Mom, I'm tired of sandwiches." Oh boy, I thought, what else can I use as the anchor to his healthy bag lunch? I pulled out all my most creative thoughts and came up with things like whole grain crackers with cheese, bread sticks with peanut butter and honey to dip, and a rolled sandwich on a tortilla. Are you tired of the same old sandwich? Unlike my son, I have always been more-or-less a sandwich lover. But I get tired of the same old sandwich. I vary it between tuna salad, hummus and … [Read more...] about Back-to-School with a Healthier and Cheaper Sandwich!
ELT is a Sandwich Big on Flavor and Nutrition
Sandwiches are a trend that never seem to go out of style. There's ham & cheese, roast beef, tuna salad, veggie wrap, and oodles of others. Have you ever wondered, like me, why a BLT is such a favorite? Is it the bacon? Is it a fresh sliced tomato? In my efforts to inspire healthier eating, a BLT just doesn't do it. Instead, here's a new sandwich that you could say is inspired by a BLT, is very big on flavor, and is a nutrition superstar - the ELT! Say hello to the Egg, Lettuce, and Tomato Sandwich. If you need more ideas about sandwiches then read about Ways to Make a Healthier … [Read more...] about ELT is a Sandwich Big on Flavor and Nutrition