This is a guest blog by Kaylie Chrismon Valentine’s Day Healthy Food Gift Guide While we all most likely think of chocolate and flowers as the go-to for Valentine’s Day gifts, it’s important to think outside of the box. Don’t lose sight of your New Year’s Resolutions! In this Valentine's Day Healthy Food Gift Guide, you'll find some pink, some red, and all healthy gift ideas that will definitely make an impression on the loved ones in your life. 1. Dark Chocolate Covered Strawberries This is not so out of the box, but it is the perfect combination of sweet and healthy, as well as the … [Read more...] about Valentine’s Day Healthy Food Gift Guide
Valentine’s Day Healthy Food Gift Guide – part 2
This is a guest blog by Kaylie Chrismon Valentine’s Day Healthy Food Gift Guide – part 2 Make this Valentine’s Day the best and healthiest yet! Valentine’s Day isn’t always about chocolate. Even more, some people don’t like chocolate or are trying to hold strong to their New Year’s Resolutions! With this Valentine's Day Healthy Food Gift Guide - part 2, you can make it easy for them by giving some delicious and nutritious gifts, like fruit or whole-wheat muffins. Don’t forget to make it festive with some pretty wrapping or a bow! For more great ideas, take a look at the … [Read more...] about Valentine’s Day Healthy Food Gift Guide – part 2
A Healthy Pizza Recipe!
What is a Healthy Pizza Recipe? If you are trying to get your arms around the question, What is a healthy pizza recipe?, then here are some ideas. First, consider the crust which can be whole grain. It's super easy these days to order whole wheat crust or make your own personal size pizza crusts by using half of a whole wheat pita bread. Next, consider the sauce which can be tomato based, olive oil based or basil pesto based. Finally, consider the toppings which can be cut-up veggies like olives, spinach, broccoli or sweet Bell peppers. The light sprinkling of cheese on top finishes a … [Read more...] about A Healthy Pizza Recipe!
A Healthy Stir Fry Recipe!
A Healthy Stir Fry Recipe is a Tasty Dinner! A healthy stir fry recipe became my easy and convenient dinner plan tonight. It was just one of those recipes that fell into place for a few reasons. I had a chunk of soft tofu that I wanted to use up, I had a bag of mixed frozen cauliflower/Italian beans/zucchini, and I had a few tablespoons of chunky peanut butter in the bottom of the jar. So, my tasty dinner was born. Easy Steps to Make A Healthy Stir Fry Recipe! 1. Gather these ingredients: whole grain angel hair spaghetti or thin spaghetti; frozen veggie mixture with cauliflower; small … [Read more...] about A Healthy Stir Fry Recipe!
A Healthy Salad for Spring!
A Healthy Salad for Spring is Colorful! Have you noticed that you eat with your eyes? For me, that's really true and especially for salads. Colors make me want to dig in right away. Also, if you're trying to get your kids interested in eating more salad veggies, count on colors to get their attention for better nutrition. A Healthy Salad for Spring is Textured! Do you like crunchy textures in food? Do you like soft textures? There is something delicious about combining these 2 in a healthy salad for spring. The edamame, or soy beans, are soft and the roasted, unsalted almonds are … [Read more...] about A Healthy Salad for Spring!
Healthy Easter Basket Treats & Bunny Rabbit Salad Recipe!
Healthy Easter Basket Treats are Fun for Everyone! I'm excited about Easter partly because my son will be home from college. And, believe it or not, I will be putting together some healthy Easter Basket treats for him, a 20-year-old who likes a good laugh and a good surprise. Over the years, his basket included some creative and unusual things and it always gave me great pleasure to hunt for what I knew were healthy Easter Basket treats. Here is my short list and I welcome your ideas as well: Ideas for Healthy Easter Basket Treats! School gadgets such as pens, mechanical or colored … [Read more...] about Healthy Easter Basket Treats & Bunny Rabbit Salad Recipe!